Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Tuesday, November 1, 2022

Would You Like to Know the Last Diet You Will Ever Need?

Cast Your Vote for the Person You Are Becoming


The Million Dollar Body Method Will Be The Last “Diet” You Ever Need. You may be thinking this is just one more expert talking about weight loss. You are in for a major surprise!


Nate helps people get into the best shape of their lives using simple training & nutrition frameworks and without tracking a single calorie.

Nate Palmer is a fitness and nutrition expert, coach, speaker, and writer who believes that being in incredible shape gives a massive advantage in business, focus, and relationships. He will inspire you to make easy changes in your life that will make a huge difference.


Diet

Nate Palmer is a dad, husband, and the number one bestselling author of The Million Dollar Body Method and Passport Fitness.

During his interview you will learn:

  • Why breakfast is TRULY the most important meal of the day, and how it can improve your performance across the board
  • What three pieces are INTEGRAL in a morning routine if you want high performance
  • Calories aren’t just calories, they are communication
  • Mindset and changing your state with the words you use
  • Building a nutrition framework by doing a diet
  • Why being Insulin resistant is killing you slowly.
  • What is "performance eating" and why is it critical for entrepreneurs?
  • How do you know if you need a detox from sugar?
  • What's the secret weapon for fat loss?



 


Have you ever wondered why some people seem to be able to do it all - tons of energy, great relationships, flourishing business, while having a body to match?

Simple.

They eat the right things. At the right times.

It's not a secret. In fact, it's probably the least complicated nutritional strategy on the planet.

But why have you never heard of the Million Dollar Body Method and Glycogen Priming before?

The answer is that the people who use this style of eating for years with amazing success don't even think of it as a diet -- just as "normal eating." In his tell-all book, Nate Palmer takes on the fitness industry's absurd standards and impossible "diets" and puts them to bed with a simple-to-follow 28-day program that will completely reshape your body, your energy, and your relationship with food...forever.

You will learn:

  • Exactly How to Lean Down to 10-15% Body Fat with EASE
  • The Perfect Training Routine to Burn Fat on the Lower Abs and Love Handles
  • ​How to Feel Like You Have Superhuman Focus All Day
  • The Most Enjoyable & Satisfying Diet to get lean & Still Enjoy Life
  • ​How to Maintain Your Physical Results 24/7 and 365 Days a Year
  • The Joy of Building a Body and Mental Focus that will Keep You Lean for Life

 

Diet

Connect with Nate here:

Website and Million Dollar Body Method   

Website and Training Method  

eMail



Wednesday, August 23, 2017

You Can Eat Your Way Out of Depression


Annette Reeder
A uniquely qualified professional speaker and consultant, AnnetteReeder is a Nutritionist and graduate of Biblical Studies.  She founded Designed Healthy Living, Design Publishing and now Flavor of Grace Ministry.






Annette is the author of six books including Treasure of Health Nutrition Manual, Healthy Treasures Cookbook, and Baking with Whole Grain Goodness.

In her interview, Annette shared how many people live two lives.  They eat one way in front of others and then eat in secret and feel guilty.  This roller coaster can cause depression and extreme anxiety.  When you think of yourself as depressed, stressed, TIRED, or 'fat', it creates an unhealthy picture of yourself -- but that can be changed!

After years of dealing with the guilt, shame and being overweight, Annette hit bottom.  She had to make some changes as she was of little value to her family as her health was rapidly declining.  She took control and now can help others in the same vicious cycle.

Wednesday, May 17, 2017

Trauma is hard to overcome - BUT you can

Kristen Harper is a speaker, entrepreneur, and health and wellness expert.   Kristen has a unique connection with her audience that derives from her own personal journey towards wellness and happiness.  Before becoming a success, Kristen struggled with health issues and an eating disorder. 


Kristen founded her company Perfect Health Consulting Services, LLC in 2009, with the goal to help people all around the world become healthy.  She is a certified Nutrition Consultant, in addition to holding a Master of Administration, with an emphasis in Health Promotion, and a Bachelor of Science in Business Management. She is presently studying to become a Registered Dietitian.

This is what Kristen offers on her website: