How to Take Charge of Your Health and Vitality

Kelsey Matheson is a serial entrepreneur and success coach for women. She transforms her clients at a cellular level and supports them in getting out of their own way!  

Kelsey is the Founder and Co-Owner of Anamaya Resort, a yoga retreat center in Costa Rica, and BE Outfitter, a backpack and outdoor gear company that helps put children around the world through school. These businesses, along with helping women live the lives they were born to live, have become her passion in life.

While many new and exciting ventures were happening, Kelsey had her daughter and subsequently suffered from severe depression.  Much discovery led to the recovery and the realization that Kelsey could help others. The call to coach was heard and kelseymatheson.com now serves as a hub for those seeking to benefit from either her business prowess, through private 1:1 training sessions, or achieve optimal health through her brand new e-course The Optimal Health & Conscious Living Academy.  

The Academy is an 8-week online course that allows women to take charge of their health and vitality. It’s an intensive program that covers hormonal balance, food sensitivities, fitness, sleep deprivation, meditation, and mindfulness, as well as sex drive and body image.

Both Kelsey and her various projects have received coveted media attention via Elle, Conde Nast Traveler, Huffington Post, Forbes and In Style, to name a few.  

Kelsey firmly believes that everything that happened to her was for good reason and as a result, she can empathize and help others who may be going through something similar.

You will enjoy her upbeat and informative interview with lots of tips to start you on the road to optimal health

 

For information on her online courses and to connect with Kelsey......

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